Archive for July, 2011

Power: The Ability to Do or Act; Capability of Doing or Accomplishing Something

Wednesday, July 13th, 2011

You have a lot more power or control over your life than you might think. In fact, the simple realization that you’re in control of your life is the foundation of stress management and work-life balance. Identifying the source of stress in your life will help you gain power and control over your life again, or for the first time ever. Aimee Rhoden, Professional Counselor at the Winchester Institute help you realize the power you have over your own life. Call now to schedule a complimentary consultation to work towards a more balanced life.

Balance: Mental Steadiness or Emotional Stability: Habit of Calm Behavior, Judgment, etc.

Friday, July 8th, 2011

If you’re feeling overworked and finding it more challenging than ever to juggle the demands of your job and the rest of your life, you’re not alone. Balancing all the roles we play can be difficult and often times stressful. When your work life and personal life are out of balance, your stress level is likely to soar. If you’re feeling overworked and finding it more challenging than ever to juggle the demands of your job and the rest of your life, you’re not alone. Balancing all the roles we play can be difficult and often times stressful. If you are experiencing stress from trying to balance life and its demands contact Aimee Rhoden, Professional Counselor at the Winchester Institute.